Self help: Feels like an endless loop... New things, feel like the key: finally - this is it! Style.
The fact is. We. You. Are the key. It is our own alignment. Our own act of harmonization, where we become the form, infinitely adjusting key.
Breathing, for example; It's vital and through it's purposeful force, we can induce effects. Yet. The state of alignment can be achieved and that same previously engineered breath instead can be witnessed.
The state of harmonisation can prepared for through way of the day. But itself cannot be forced, it's closest act could be said as a surrender, which even as an act - means force.
My experience of the state has happened to me. It has been continuous for days and has been fleeting. It i there and I notice. Never directly conjured.
There is a clear signal guiding actions for the preparation. There is no mystery. It is consistent honour of the signal that yields the state and only when the state is forgotten, unknown.
It. Is the centre. An act is not the centre. By nature.
The centre is no-thing. An act is some-thing.
As we act. We become thing. And not the centre.
Our daily life. When it becomes not an act. But a series of witnessed not-doings. We enter the state of nothing, where everything-is.
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To reiterate. As to say that every-thing is in the nothing is paradox. It is to say that when we are nothing we are the total witness to everything. In contrast when we are in an act. Within the form of acting, we are within one aspect only, separate from all other things.